Contact Us

You Don’t Have to Navigate This Alone

At Old Cow, we fully embrace the beauty of aging—but let’s be honest: it’s not always easy. Aging can be empowering, yes, but it also brings challenges—some expected, others blindsiding. From physical changes to emotional shifts, navigating this phase of life can feel overwhelming.

You're not alone. I talk to clients every day who are dealing with the very same things:

New aches and pains, loss of identity after retirement, the loneliness that can follow the loss of a partner, the strain of long-term relationships, changes in intimacy, boredom, restlessness… even just feeling out of sync with a fast-moving world. And all of this while still juggling work, family, and the daily chaos of modern life.

It’s no wonder so many people feel stuck.

That’s why we offer one-on-one support through life coaching and eldercare services for yourself or aging parents —to help you move through what life is throwing at you, with perspective, tools, and someone firmly in your corner.

Our coaching is a compassionate, affordable alternative to traditional therapy—focused on solutions, clarity, and support.

If you're feeling lost, frustrated, or just want support for yourself or a parent, we’re here to help.

📩 Reach out today by filling out the contact form below or emailing us directly at info@old-cow.com to schedule your free consultation.

And remember—some days will be easier than others.

But you don’t have to do this alone.